Yes, it's a Workout

I was skeptical about my Wii Fit if I would really feel like I was getting a workout. Well, it is a workout, especially when you give it your best...my routine right now is doing the Basic Step to warm up, the rhythm boxing, a few "fun" activities and then finishing up with a run. I did the long Island Run tonight and by the time I was done, I was hurting and breathing heavy and sweating...it definitely is a workout!