Walking with Janea

Janea and I took a walk on Saturday afternoon...here's just some of the gorgeousness that we saw as we walked. This has been the prettiest Spring that I can remember!

Love it!

Yes, it's a Workout

I was skeptical about my Wii Fit if I would really feel like I was getting a workout. Well, it is a workout, especially when you give it your best...my routine right now is doing the Basic Step to warm up, the rhythm boxing, a few "fun" activities and then finishing up with a run. I did the long Island Run tonight and by the time I was done, I was hurting and breathing heavy and sweating...it definitely is a workout!

Top 5 tonight!

Here are my top 5 reasons that I enjoy playing Sand Volleyball with my church friends!

1. We laugh a lot...we aren't really that good but we make up for it by laughing at how bad we are! Some of our shots are so bad its hysterical!

2. My kids play outside and have fun too...the church we play at on Monday nights has a playground right next to the volleyball court...the kids play on the playground...I get to play with the ball.

3. Stress relief...there is something so wonderful about hitting a ball that it makes me feel so good. Plus the endorphins get going and I feel really good!

4. Exfoliation...playing in sand is a great exfoliater! It's awesome!

5. Have I mentioned that I enjoy hitting something???? This honestly is the greatest thing for me!~