That's what I am working for and working on. The enjoyment of Today!
So I am conquering Today.
In little ways, with small changes, finding peace in the decisions I make and the responsibilities that I face.
Ways I have conquered today:
Joy...put a smile on and embrace happy. Find things that you can smile about even though you want to scream, pout, or cry!
Sing a Silly Song...if something isn't working, sing a song about it and it might change. It doesn't have to be a pretty song or make sense sometimes singing just makes it all better!
Dance if you hear a beat, feel a rhythm do a little dance...I have the worst dance moves but it can be a stress relief and make it all better!
Take a deep breathe....like I say to my students..."Smell the popcorn, blow out the candle" in other words "in through the nose, out through the mouth!"
Put on your big girl panties and just deal...sometimes you just can't fix it...oh well, don't let it absorb you!
So I let today happen, I smiled, I laughed I enjoyed. And it was good. I also gave some random high fives and tried to be an encouragement rather than a downer.
So today was good. And I liked it.
I cooked food I enjoyed for dinner from no recipe and it wasn't bad, and I have leftover rice for lunch.
I took a break at work and read a book in a comfy chair and enjoyed a small snack. An easy 15 minute recharge.
I stopped sweating the small stuff and just took responsibility and made notes for the future. And it will be okay.
I'm getting ready to end the day and I am feeling pretty good. I like that!
Thanks be to God for a good day!